Captains
    2004   Jake Law, Pheng Vang, Johnny Xiong
    2005   Mike Herriges, Martin Xiong
    2006   Nate Juergens, Andrew Kingsriter
    2007   Nate Kingsriter, Charlie Moos 
    2008   Zac Van Cleve, Kedir Adam

Most Valuable Player
    2004   Pheng Vang
    2005   Mike Herriges
    2006   Nate Juergens
    2007   Nate Kingsriter

Best Offensive Player
    2004   Pheng Vang
    2005   Lawrence Anuforo
    2006   Kedir Adam
    2007   Nate Kingsriter

Best Defensive Player
    2004   Jake Law
    2005   Martin Xiong
    2006   Andrew Kingsriter
    2007   Charlie Moos

Cougar Award
    2004   Derek Burk
    2005   Eric Huberty
    2006   Andrew Kingsriter
    2007   Stefan Brancel

St. Paul City All-Conference
    2004   Pheng Vang, Jake Law, Johnny Xiong, Derek Burk
                Honorable Mention: Lawrence Anuforo, Martin Xiong
    2005   Lawrence Anuforo, Mike Herriges, Martin Xiong
                Honorable Mention: Nate Juergens, Paul Vang
    2006   Nate Juergens
                Honorable Mention: Kedir Adam, Andrew Kingsriter, Charlie Moos
    2007   Nate Kingsriter, Charlie Moos, Zac Van Cleve
                Honorable Mention: Lars Johnson, Sam Krall

Academic Excellence
    2004   Derek Burk, Eric Huberty
    2005   Andrew Kingsriter, Lars Johnson
                Team - Section 4A Academic Champions
    2006   Andrew Kingsriter, Ben Tetlie
                Team - Section 4A Academic Champions
    2007   Stefan Brancel, Steve Mantell

All-State (Minnesota State High School Soccer Coaches Association)
    2004   Pheng Vang (All-State Honorable Mention)
    2006   Nate Juergens (All-State)

Coaching
    2004   Eric Erickson - Section 4AA Coach of the Year